The Weekly Reflection Worksheet helps you think about how your week went. It’s like looking back on a trip to see what was good and what could have been better.
You start by writing down the best parts of your week and any problems you faced. You also list your significant achievements.
Then, you answer questions about what went well and what could have gone better. This helps you learn from your experiences.
You think about what you learned this week. This could be new skills or things about yourself.
The worksheet asks you to plan how to make next week even better. You set new goals and think about how to reach them.
There’s also a part where you write down things you’re thankful for. This helps you stay positive.
This tool helps you better understand your week. It shows you how to keep doing good things and fix problems.
Using this worksheet, you can improve each week of your 20-hour work week. It’s about learning and improving constantly.
Download the Weekly Reflection Worksheet:
Weekly Summary
| Date Range | Highlights of the Week | Challenges Faced | Major Accomplishments |
|---|---|---|---|
| [Start Date – End Date] | [Highlight 1, Highlight 2, etc.] | [Challenge 1, Challenge 2, etc.] | [Accomplishment 1, Accomplishment 2, etc.] |
Instructions:
- Summarize the key highlights of your week in the “Highlights of the Week” column.
- List any challenges you faced during the week in the “Challenges Faced” column.
- Record your major accomplishments in the “Major Accomplishments” column.
Reflection Questions
- What went well this week?
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- What could have gone better?
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- What did I learn this week?
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- How can I improve next week?
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- What am I grateful for this week?
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Action Plan for Next Week
- Goals for next week:
- a. ______________
- b. ______________
- c. ______________
- Steps to achieve these goals:
- a. ______________
- b. ______________
- c. ______________
- Potential challenges and how to overcome them:
- a. ______________
- b. ______________
- c. ______________
Final Thoughts:
Use this weekly reflection to assess your progress, celebrate your successes, and identify areas for improvement. Carry forward the lessons learned and the action plan into the upcoming week to continue progressing towards your goals.